This online workshop will explore tricks and concepts involving shoulders and elbows. Join me as we flow through moves that are guaranteed to up your hoop game, it is time to level up! Online via zoom – 11am Greenwich Mean Time (GMT) November 25th 2023 BOOK HERE

Hula Hoop Classes begin Jan 18th 2024

Come explore the magical world of hula hooping! Beginners’ classes are now available in West Bridgford, Nottingham – a unique opportunity to discover something extraordinary! Whether you’re starting out or already have some experience, this is a chance to unlock your inner hula hoop potential and learn some amazing tricks. Get an energising workout, enjoy…