Hula Hoop Championships 2023

This year RoRo will be a judge for the hula hoop championships. You have until the 31st October to send us your entries!! Below are the categories included in this years championships! All categories will be judged on skill, presentation and creativity.​​Single Hula Hoop(one performer) Multiple Hula Hoops(one performer) Props Hoop Performance(for example ribbons, juggling…

Benefits of hula hooping

Half an hours’ worth of hula hooping is said to be as effective as salsa, swing, or belly dancing. As mentioned above, a hula hoop workout which lasts for 30-minutes, women can expect to burn 165 calories, and men, 200 calories. Hula hooping isn’t just a fun pastime; it’s a fantastic way to nurture your mind…