90 minute Hula hoop workshop with Nottingham based Project hoop £40pp (£20 deposit is required to secure your place, the remainder is due by June 29th 2-3.30pm. Payment plans are available upon request). RoRo is known across the UK for her expansive skillset and precise Hula hooping techniques.All equipment is provided so come along and get in…
This online workshop will explore tricks and concepts involving shoulders and elbows. Join me as we flow through moves that are guaranteed to up your hoop game, it is time to level up! Online via zoom – 11am Greenwich Mean Time (GMT) November 25th 2023 BOOK HERE https://shop.circusselect.com/collections/workshops
This year RoRo will be a judge for the hula hoop championships. You have until the 31st October to send us your entries!! Below are the categories included in this years championships! All categories will be judged on skill, presentation and creativity.Single Hula Hoop(one performer) Multiple Hula Hoops(one performer) Props Hoop Performance(for example ribbons, juggling…
Half an hours’ worth of hula hooping is said to be as effective as salsa, swing, or belly dancing. As mentioned above, a hula hoop workout which lasts for 30-minutes, women can expect to burn 165 calories, and men, 200 calories. Hula hooping isn’t just a fun pastime; it’s a fantastic way to nurture your mind…
An extra session as the earlier session has sold out! This is the perfect opportunity to try a one off hula hoop session, or to up your game and learn more, if you are a beginner, or have attended previous workshops. Realise your potential, by learning the basics of hula hooping and maybe even a…
Come explore the magical world of hula hooping! Beginners’ classes are now available in West Bridgford, Nottingham – a unique opportunity to discover something extraordinary! Whether you’re starting out or already have some experience, this is a chance to unlock your inner hula hoop potential and learn some amazing tricks. Get an energising workout, enjoy…
Our November workshop has sold out! We have released an additional date for you to get your teeth into in-between now and then! This is an incredible chance to dive into hula hooping and discover something new whether you are starting out or have attended workshops before. Unlock your full hula hoop potential by picking…
Becoming a new mom is a life-changing experience filled with joy and love, but it can also bring significant changes to your body. If you’re a new mom looking to shed those pregnancy pounds and regain your pre-baby shape, there’s a fun and fantastic solution waiting for you: hula hooping! Hula hooping isn’t just child’s…
This second workshop will be held in November. This is the perfect opportunity to try a one off hula hoop session, or to up your game and learn more, if you are a beginner, or have attended previous workshops. Realise your potential, by learning the basics of hula hooping, whittle down your waist and maybe…
This workshop will focus on tricky concepts, and the exploration of technical flow. Combining different elements to give you moves which you can incorporate into your own practise, performances and flow. This will be a one hoop workshop, I will be teaching everything on a 32 inch standard polypro. Are you ready to take your…